What i do i a pissed off
7 months ago
My Father always blame me for everything if i do work for him or not. Recently my Father sold he's 2nd property in haryana because he took loan from chawla and now he said i sold the home because of me. and he is making studio in the house. and i am not helping him to work because whenever i help my dad in work he said you didn't help me i done it alone no one with me i am alone that's my father said and i am pissed off. he said every time. i am jobless person and i want to disband my family. i am tired too much. i already have career issue of mine and my father torture me all the time.
A.Dear Client,
I'm really sorry to hear that you're going through such a challenging and emotionally distressing situation with your father. Family conflicts can be extremely difficult to handle, especially when they involve emotional abuse and manipulation.
Here are some steps you can consider taking:
Seek Support: Reach out to a trusted friend, family member, or counselor who can provide emotional support and a listening ear. Talking to someone you trust can help you cope with your feelings and provide perspective.
Set Boundaries: It's important to establish boundaries with your father to protect your emotional well-being. Let him know how his words and actions affect you, and communicate your boundaries clearly.
Consider Therapy or Counseling: If the situation continues to take a toll on your mental health, consider seeking the assistance of a therapist or counselor who can help you navigate the emotional challenges and provide strategies for coping with family conflicts.
Focus on Self-Care: Make self-care a priority. Engage in activities that help you relax and reduce stress, such as exercise, meditation, hobbies, or spending time with supportive friends.
Explore Your Career Options: If you're jobless and facing career issues, consider seeking career counseling or exploring job opportunities that align with your skills and interests. Building your own life and financial independence can provide you with a sense of control and confidence.
Legal and Financial Independence: Depending on your age and circumstances, you may want to explore options for financial independence, such as opening your bank account, if you haven't already.
Conflict Resolution: If you believe that there is a possibility of resolving the conflicts within your family, you may consider family counseling or mediation to address the underlying issues.
Safety: If you ever feel unsafe or if the situation escalates to physical abuse, it's crucial to prioritize your safety. In such cases, you may need to seek help from local authorities or a domestic violence hotline.
Remember that you have the right to live a life that is free from emotional abuse and manipulation. It's essential to prioritize your well-being and mental health. If you ever feel overwhelmed or in danger, do not hesitate to reach out for professional assistance or support from local resources.
Thank you.
I'm really sorry to hear that you're going through such a challenging and emotionally distressing situation with your father. Family conflicts can be extremely difficult to handle, especially when they involve emotional abuse and manipulation.
Here are some steps you can consider taking:
Seek Support: Reach out to a trusted friend, family member, or counselor who can provide emotional support and a listening ear. Talking to someone you trust can help you cope with your feelings and provide perspective.
Set Boundaries: It's important to establish boundaries with your father to protect your emotional well-being. Let him know how his words and actions affect you, and communicate your boundaries clearly.
Consider Therapy or Counseling: If the situation continues to take a toll on your mental health, consider seeking the assistance of a therapist or counselor who can help you navigate the emotional challenges and provide strategies for coping with family conflicts.
Focus on Self-Care: Make self-care a priority. Engage in activities that help you relax and reduce stress, such as exercise, meditation, hobbies, or spending time with supportive friends.
Explore Your Career Options: If you're jobless and facing career issues, consider seeking career counseling or exploring job opportunities that align with your skills and interests. Building your own life and financial independence can provide you with a sense of control and confidence.
Legal and Financial Independence: Depending on your age and circumstances, you may want to explore options for financial independence, such as opening your bank account, if you haven't already.
Conflict Resolution: If you believe that there is a possibility of resolving the conflicts within your family, you may consider family counseling or mediation to address the underlying issues.
Safety: If you ever feel unsafe or if the situation escalates to physical abuse, it's crucial to prioritize your safety. In such cases, you may need to seek help from local authorities or a domestic violence hotline.
Remember that you have the right to live a life that is free from emotional abuse and manipulation. It's essential to prioritize your well-being and mental health. If you ever feel overwhelmed or in danger, do not hesitate to reach out for professional assistance or support from local resources.
Thank you.
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